As you fall into the clutches of the “work hard…play hard” lifestyle, the one paying the toll is your liver. Although many people tend to forget the significance of this organ, the fact still remains - it is the organ that keeps the rest of the body healthy. From creating globular proteins and preventing inflammation to storing energy and detoxifying toxins, liver is as important as your brain and heart.

With this in mind, it’s time to start reversing the poor state of your liver and restore it to its prime. While habits and your favourite fried dishes may not be changed overnight, you can start looking for healthy food and drinks that are rich in antioxidants today.